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Ashtavakra Fit India Youth Club

(Established as per Ministry of Youth Affairs and Sports)

INTRODUCTION & HISTORICAL BACKGROUND:

University Grant Commission vide D.O.No.F.1-54/2019(Website/Fitlndia) Dated 23rd August, 2019 initiated to give much needed impetus to physical fitness and health of citizens of India, Hon’ble Prime Minister of India launched ‘Fit India Movement’ which envisages the initiative of launching the ‘Fit India Movement’ on 29th August, 2019 from Indira Gandhi Indoor Stadium, New Delhi. ‘Fit India’ is a movement to take the nation forward on the path of fitness and wellness and it provides a unique and exciting opportunity to work towards a healthier India. Institutions within the purview of AICTE pursuing technical education, who are future of the country and should be physically and mentally fit. It is essential that a culture of physical fitness and good health is created within all students, teachers and non-teaching staff etc., so that our campus vibrate with healthy and energetic people, full of enthusiasm for learning, Accordingly Tecnia Institute of Advanced Studies follows ‘Fit India Campaign’ and made well-meaning efforts for the health and well-being of their students, teachers, staff and officials to achieve physical fitness, mental strength and emotional equanimity by promoting activities to promote the ‘Fit India Movement‘: And requested to carry out (i) Fitness Pledge: Encourage students, teachers, staff and officials to take the Fitness Pledge, administered by the Hon’ble Prime Minister. (ii) Every person should attempt to walk 10,000 steps and follow it up in his/her daily routine. (iii) Short video clips of the activities in campus on Tecnia TV may be made. (iv) Prepare and implement an Institutional Fitness Plan, incorporating sport/exercise/physical activities for fitness into the daily routine for everybody to adopt and practice. (v) To spread the culture of physical fitness in the campus publicize the fitness action plan on official website and Notice Boards of Institute and upload the same on UGC’s Fit India Movement Portal, University Activity Monitoring Portal of UGC(https://ugc.ac.in/uamp/) .

CONTENTSPDF
“FIT INDIA MOVEMENT” – GUIDELINES FOR AN INSTITUTIONAL FITNESS PLAN
ACTIONABLE POINTS TOWARDS DEVELOPING A HEALTH PROMOTING INSTITUTE
OBJECTIVES 1: Promoting healthy and sustainable policies and planning
OBJECTIVES 2: Providing healthy working environments
OBJECTIVES 3: Offering healthy and supportive social environments
OBJECTIVES 4: Establishing and improving primary health care
OBJECTIVES 5: Facilitating personal and social development
OBJECTIVES 6: Ensuring a healthy and sustainable physical environment
OBJECTIVES 7: Encouraging wider academic interest and developments in health promotion
OBJECTIVES 8: Developing links with the community
Guidelines for Implementation of ‘Fit India Campaign’ in Higher Educational Institutions
UGC Action Plan and Schematic Plan for “Fit India Campaign”
Fit India Movement in HEIs
Standard Operating Procedures (SOPs) of FIT INDIA FREEDOM RUN
Fitness Protocols and Guidelines for 5-18 Years
Fitness Protocols and Guidelines for 18+ to 65 Years

Reports

DateEventResource PersonOrganised ByDetails
18.01.2022Fit India CylothonMs Sanjana Mittal ( Head Student Welfare) , Ms Asfina Khanam( HOD HI Dept, Dr Satya Narayan Nai( HOD ID Dept) , Ms Anupma Gupta ( NSS Incharge)Ms Asfina Khanam ( HOD HI Dept)
13.08.21 to 02.10.21Fit India Freedom RunMs Sanjana Mittal ( Head Student Welfare) , Ms Asfina Khanam( HOD HI Dept, Dr Satya Narayan Nai( HOD ID Dept) , Ms Anupma Gupta ( NSS Incharge) , Mr Puneet ( Faculty HI Dept)Mr Puneet ( faculty ID dept)
04.07.21Fit India Survey ProgramMs Sanjana Mittal ( Head Student Welfare)Mr Puneet ( ID Faculty )
23.09.20Fitness Club MeetingMr Harish Kumar: Course Coordinator DB Dept and Fitness Club in-Charge, Ms Madhu Aloria: Faculty ASD Dept., Ms Sanjana Mittal: Student Welfare In-Charge Mr Harish kumarMr Harish Kumar: Course Coordinator DB Dept and Fitness Club in-Charge, Ms Madhu Aloria: Faculty ASD Dept., Ms Sanjana Mittal: Student Welfare In-ChargeMr Harish kumar, Mr Harish Kumar: Course Coordinator DB Dept and Fitness Club in-Charge
31.01.2020 to 01.02.2020Ashtavakra Sports Meet – 2020Dr. Subodh Kumar,MS RCI & Secretary, NBER,Dr. Dharanjay Joshi ; Dean School of Education GGSIPU, Shri P.Anand Rao; District Social Welfare Officer, North, Shri J.C Gupta ; Former Assistant Director,AYJNISHD (NRC).Dr Anmol Arora( Director: AIRSR), Ms Sanjana Mittal ( Deputy Director ; Head Student Welfare), Sports In-Charge : Mr. Harish Kumar,(DB Dept) & Mr. Vikas Kumar (ASS), Ms. Gangotri , Ms Tanvi & Mr. Sandeep Upadhya (Badminton) ,Dr. Satyanarayan Nai (Chess) Atheletes( Mr Amjad Hussain, Priyanka Singh) , Tug of War( Mr Amit Kumar), Cricket(Mr Dhirender Pal) Table Tennis( Mr Ramtirath)
25.01.20Sport MeetMr Harish Kumar: Course Coordinator DB Dept and Fitness Club in-Charge, Ms Sanjana Mittal: Student Welfare In-Charge Mr Harish kumarMr Harish Kumar: Course Coordinator DB Dept and Fitness Club in-Charge, Ms Sanjana Mittal: Student Welfare In-Charge
29.01.2017Sports MeetDr. Ram Kailash Gupta – Chairman, Tecnia Group of Institutions; Mrs. Kusum Gupta – President, Handicapped Woman Welfare Association; Mr. P. Anand Rao – District Social Welfare Officer, Department of Social Welfare; Sh. J.C. Gupta – Assistant Director (Rtd.), North Regional Centre of Ali Yavar Jung National Institute for Speech and Hearing (Divyangjan), Delhi; Dr. Anmol Arora – Medical Director,Ms Sanjana Mittal Deputy Director AIRSR Ms. Meenu Jain – Principal, The Ashtavakra School; Mrs. Shalu Rathore – Director, Tecnia Institute of Applied Studies; Dr. Ajay Rathore – Director, Tecnia Institute of Advanced Studies; Mrs. Madhu Aggarwal, Director, Tecnia Institute of Art and Design; Mrs. Neeta Kohli – Principal, Tecnia International School; Mrs. Saraswati – Director, Tecnia Institute of Teacher Education and other members of Tecnia Group of Institutions.Dr Anmol Arora( Director: AIRSR), Ms Sanjana Mittal ( Deputy Director ; Head Student Welfare), Sports In-Charge : Mr. Harish Kumar,(DB Dept) & Mr. Vikas Kumar (ASS), Ms. Gangotri , Ms Tanvi & Mr. Sandeep Upadhya (Badminton) ,Dr. Satyanarayan Nai (Chess) Atheletes( Mr Amjad Hussain, Priyanka Singh) , Tug of War( Mr Amit Kumar), Cricket(Mr Dhirender Pal) Table Tennis( Mr Ramtirath)
21.06.17International Yoga Day .Mr. T.D Dhariyal Commissior of person with disabilities, Govt of NCT, Delhi , Mr. Mukesh Jain Joint Secretary Dept. of Empowerment of person with disabilities , Mr. U.K. Shukla Assistant Legal Advisor , The National TrustNSS Cell: Ms Sanjana Mittal

NODAL OFFICER'S

S.No
 Nodal Officer Name Designation
Department
 From To PDF
Mr. Vikas Kumar Assistant Professor Dept. of HI 01-04-2024 –
2023-24 REPORTS
S.No
Date
Event
Value
Learning Outcomes
PDF
02-09-2024
Fitness Quiz Key Ingredient of Fitness Program
Self awareness, Stress Management, Routine and Consistency, Healthy Lifestyle Choices
Understanding the Connection, Self assessment Skills, Building Consistent Habits, Community Engagement
21-06-2024
International Yoga Day
Holistic well-being, Unity and Harmony, Discipline and Consistency, Peace and Tranquility
Enhanced Physical Fitness, Improved Mental Health, Stress Management Technique
31-05-2024
Fitness Sporting Activity : Intra Institute Sports Competition – Carrom
Strategic Thinking and Planning, Concentration and Focus, Helthy Competition, Stress Relief and Well-being
Self-Discipline and Commitment, Resilience and Preseverance, Time Management, Recognition and Motivation
12-04-2024
Promoting Physical and Mental Fitness through Intra Institute Sports – Chess
Physical Fitness, Mental Agility, Social Interaction, Inclusivity, Skill Development
Self-Discipline and Commitment, Resilience and Perseverance, Confidence and self-esteem
27-03-2024
Fitness Sporting Activity : Intra Institute Sports Competition – Carrom
Strategic Thinking and Planning, Concentration and Focus, Healthy Competition
Self-Discipline and Commitment, Resilience and Perseverance, Confidence and self-esteem
06/03/2024
Fitness Quiz : Sleep Well to Stay Fit
Awareness of Sleep Importantce, knowledge of Sleep Benefirs, Understanding Sleep Hygiene
Understanding sleeps role in fitness, Identifying Benefits of Adequate Sleep, Balancing Lifestyle Choices
19/02/2024
Badminton
Promotion of physical fitness, team building and collaboration, skill development
Physical Fitness and Health, Self-Discipline and Commitment, Time management, Teamwork and collaboration
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Ashtavakra Institute of Rehabilitation Sciences and Research is an ISO 9001:2008 certified ’A’ rated institute approved by Rehabilitation Council of India, a statutory body under Ministry of Social Justice and Empowerment, Govt. of India

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  • inforehab@tecnia.in

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